Mats Nilsson 47:23 row
10,009m
Meters
47:23.3
Time
2:22.0
Pace
566
Calories
92
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
August 09, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.3 | 10,009m | 2:22.0 | 122 | 720 | 26 | 92 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 90 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 95 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 68 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 88 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 97 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 98 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 98 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 97 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 98 |
| 47:23.3 | 496m | 2:24.4 | 116 | 699 | 26 | 98 |