Mats Nilsson 35:45 row
8,011m
Meters
35:45.8
Time
2:13.9
Pace
474
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
August 10, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.8 | 8,011m | 2:13.9 | 146 | 801 | 28 | 103 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 99 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 110 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 105 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 105 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 104 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 100 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 102 |
| 35:45.8 | 165m | 2:18.7 | 131 | 750 | 27 | 99 |