Mats Nilsson 33:57 row
8,008m
Meters
33:57.4
Time
2:07.2
Pace
499
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
August 11, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.4 | 8,008m | 2:07.2 | 170 | 885 | 29 | 116 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 104 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 111 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 118 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 119 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 121 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 121 |
| 33:57.4 | 965m | 2:03.0 | 188 | 947 | 31 | 122 |