Mats Nilsson 46:18 row
10,009m
Meters
46:18.7
Time
2:18.8
Pace
576
Calories
97
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
August 12, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.7 | 10,009m | 2:18.8 | 131 | 750 | 27 | 97 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 87 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 90 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 95 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 91 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 97 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 99 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 101 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 104 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 106 |
| 46:18.7 | 298m | 2:12.0 | 152 | 823 | 31 | 104 |