Mats Nilsson 42:55 row
10,007
Meters
42:55.4
Time
2:08.6
Pace
615
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Drag Factor | 147 |
August 13, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.4 | 10,007 | 2:08.6 | 164 | 859 | 615 | 30 | 121 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 111 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 | 115 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 | 119 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 | 123 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 32 | 125 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 33 | 128 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 33 | 127 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 | 121 |
| 42:55.4 | 692 | 2:06.7 | 172 | 882 | 43 | 31 | 127 |