Mats Nilsson 42:55 row
10,007m
Meters
42:55.4
Time
2:08.6
Pace
615
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Drag Factor | 147 |
August 13, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.4 | 10,007m | 2:08.6 | 164 | 865 | 30 | 121 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 111 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 115 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 119 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 123 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 | 125 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 | 128 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 33 | 127 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 121 |
| 42:55.4 | 692m | 2:06.7 | 172 | 891 | 31 | 127 |