Mats Nilsson 33:58 row
8,004m
Meters
33:58.5
Time
2:07.3
Pace
498
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Drag Factor | 148 |
August 15, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.5 | 8,004m | 2:07.3 | 169 | 883 | 30 | 116 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 105 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 109 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 115 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 118 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 32 | 120 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 124 |
| 33:58.5 | 944m | 2:06.3 | 174 | 897 | 30 | 124 |