Mats Nilsson 33:43 row
8,005m
Meters
33:43.8
Time
2:06.4
Pace
502
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Drag Factor | 147 |
August 20, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.8 | 8,005m | 2:06.4 | 173 | 896 | 30 | 115 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 108 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 113 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 115 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 96 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 119 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 130 |
| 33:43.8 | 889m | 2:05.8 | 176 | 904 | 32 | 130 |