Mats Nilsson 32:45 row
8,006m
Meters
32:45.0
Time
2:02.7
Pace
515
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Drag Factor | 146 |
August 21, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.0 | 8,006m | 2:02.7 | 189 | 951 | 32 | 129 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 118 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 120 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 127 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 | 128 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 33 | 135 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 33 | 138 |
| 32:45.0 | 688m | 1:59.9 | 203 | 998 | 33 | 139 |