Mats Nilsson 40:01 row
9,774m
Meters
40:01.4
Time
2:02.8
Pace
631
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Drag Factor | 148 |
August 27, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 9,774m | 2:02.8 | 189 | 949 | 31 | 128 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 113 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 120 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 128 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 | 128 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 | 132 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 134 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 | 135 |
| 40:01.4 | 1,226m | 2:02.9 | 188 | 948 | 33 | 135 |