Mats Nilsson 51:09 row
12,020m
Meters
51:09.3
Time
2:07.6
Pace
744
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Drag Factor | 149 |
August 28, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.3 | 12,020m | 2:07.6 | 168 | 878 | 30 | 116 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 101 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 105 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 110 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 116 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 119 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 123 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 | 125 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 123 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 120 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | 119 |
| 51:09.3 | 253m | 2:16.9 | 136 | 768 | 29 | 119 |