Mats Nilsson 10:01 row
2,429m
Meters
10:01.7
Time
2:03.8
Pace
155
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Drag Factor | 150 |
August 31, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,429m | 2:03.8 | 184 | 933 | 30 | 122 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 108 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 32 | 129 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 129 |