Mats Nilsson 41:22 row
10,006m
Meters
41:22.1
Time
2:04.0
Pace
639
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Drag Factor | 145 |
September 04, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.1 | 10,006m | 2:04.0 | 183 | 931 | 32 | 120 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 105 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 116 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 33 | 119 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 33 | 121 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 33 | 124 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 33 | 126 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 34 | 123 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 33 | 125 |
| 41:22.1 | 333m | 2:03.2 | 187 | 943 | 34 | 123 |