Mats Nilsson 46:44 row
10,008m
Meters
46:44.4
Time
2:20.1
Pace
571
Calories
96
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
September 07, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.4 | 10,008m | 2:20.1 | 127 | 737 | 28 | 96 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 89 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 93 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 96 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 96 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 93 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 99 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 100 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 101 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 103 |
| 46:44.4 | 382m | 2:16.6 | 137 | 772 | 30 | 99 |