Mats Nilsson 8:23 row
2,007m
Meters
8:23.5
Time
2:05.4
Pace
126
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
September 08, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.5 | 2,007m | 2:05.4 | 177 | 910 | 29 | 122 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 116 |
| 8:23.5 | 845m | 2:00.4 | 200 | 989 | 30 | 128 |