Mats Nilsson 42:37 row
10,006m
Meters
42:37.5
Time
2:07.7
Pace
620
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
September 10, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.5 | 10,006m | 2:07.7 | 168 | 877 | 31 | 118 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 101 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 109 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 109 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 114 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 | 118 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 123 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 126 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 33 | 132 |
| 42:37.5 | 652m | 2:00.7 | 199 | 983 | 33 | 133 |