Mats Nilsson 10:04 row
2,095m
Meters
10:04.0
Time
2:24.1
Pace
116
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 20, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,095m | 2:24.1 | 117 | 702 | 26 | 102 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 101 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 103 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 15 | 104 |