Mats Nilsson 10:09 row
2,211m
Meters
10:09.0
Time
2:17.7
Pace
128
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
September 23, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,211m | 2:17.7 | 134 | 761 | 27 | 102 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 96 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 105 |
| 10:09.0 | 34m | 2:12.3 | 151 | 819 | 27 | 105 |