Mats Nilsson 12:03 row
2,689m
Meters
12:03.2
Time
2:14.4
Pace
158
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
September 25, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,689m | 2:14.4 | 144 | 795 | 27 | 105 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 103 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 106 |
| 12:03.2 | 472m | 2:10.5 | 157 | 841 | 28 | 108 |
Ahh! Reached 1,000,156 meter!