Mats Nilsson 10:07 row
2,045m
Meters
10:07.9
Time
2:28.6
Pace
112
Calories
90
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 25 |
Drag Factor | 130 |
September 26, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.9 | 2,045m | 2:28.6 | 107 | 666 | 25 | 90 |
5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 90 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 91 |
10:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 91 |