Mats Nilsson 10:03 row
2,306m
Meters
10:03.0
Time
2:10.7
Pace
139
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
September 27, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,306m | 2:10.7 | 157 | 838 | 28 | 114 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 106 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 118 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 20 | 118 |