Mats Nilsson 10:04 row
2,308m
Meters
10:04.3
Time
2:10.9
Pace
140
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
September 28, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,308m | 2:10.9 | 156 | 836 | 29 | 113 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 106 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 117 |
| 10:04.3 | 18m | 1:59.4 | 205 | 1006 | 28 | 117 |