Mats Nilsson 10:04 row
2,311m
Meters
10:04.6
Time
2:10.8
Pace
140
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
October 01, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,311m | 2:10.8 | 156 | 838 | 29 | 114 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 107 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 118 |
| 10:04.6 | 18m | 2:07.7 | 168 | 877 | 26 | 118 |