Mats Nilsson 14:55 row
3,508m
Meters
14:55.3
Time
2:07.6
Pace
217
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
October 16, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.3 | 3,508m | 2:07.6 | 168 | 879 | 31 | 120 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 109 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 121 |
| 14:55.3 | 1,186m | 2:04.4 | 181 | 924 | 33 | 130 |