Mats Nilsson 14:42 row
3,508m
Meters
14:42.4
Time
2:05.7
Pace
221
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
October 17, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.4 | 3,508m | 2:05.7 | 176 | 905 | 31 | 120 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 106 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 122 |
| 14:42.4 | 1,170m | 2:00.6 | 199 | 985 | 34 | 133 |