Mats Nilsson 25:10 row
5,708
Meters
25:10.1
Time
2:12.2
Pace
342
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
November 15, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.1 | 5,708 | 2:12.2 | 151 | 820 | 342 | 29 | 116 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 | 110 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 | 116 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 | 115 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 | 114 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 | 122 |
| 25:10.1 | 39 | 2:09.4 | 161 | 854 | 2 | 24 | 123 |