Mats Nilsson 25:06 row
5,712m
Meters
25:06.5
Time
2:11.8
Pace
343
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
November 16, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,712m | 2:11.8 | 153 | 825 | 29 | 114 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 105 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 112 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 113 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 118 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 119 |
| 25:06.5 | 24m | 2:15.4 | 141 | 785 | 19 | 119 |