Mats Nilsson 25:01 row
5,840m
Meters
25:01.7
Time
2:08.5
Pace
358
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
November 19, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,840m | 2:08.5 | 165 | 866 | 29 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 118 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 126 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 129 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 130 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 137 |
| 25:01.7 | 6m | 2:21.6 | 123 | 723 | 137 |