Mats Nilsson 25:02 row
5,817m
Meters
25:02.2
Time
2:09.1
Pace
355
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
November 20, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 5,817m | 2:09.1 | 163 | 859 | 29 | 126 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 114 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 122 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 126 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 130 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 132 |
| 25:02.2 | 8m | 2:17.5 | 135 | 763 | 133 |