Mats Nilsson 25:02 row
5,817
Meters
25:02.2
Time
2:09.1
Pace
355
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
November 20, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.2 | 5,817 | 2:09.1 | 163 | 850 | 355 | 29 | 126 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 | 114 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 122 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 | 126 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 130 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 | 132 |
| 25:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 133 |