Mats Nilsson 25:06 row
5,333m
Meters
25:06.0
Time
2:21.1
Pace
303
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
November 21, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,333m | 2:21.1 | 124 | 727 | 26 | 99 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 96 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 98 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 102 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 101 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 101 |
| 25:06.0 | 14m | 3:34.2 | 36 | 422 | 97 |