Mats Nilsson 15:14 row
3,419m
Meters
15:14.1
Time
2:13.6
Pace
203
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
November 25, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,419m | 2:13.6 | 147 | 804 | 27 | 117 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 112 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 113 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 120 |
| 15:14.1 | 57m | 2:03.6 | 185 | 936 | 25 | 123 |