Mats Nilsson 15:05 row
3,157m
Meters
15:05.9
Time
2:23.4
Pace
177
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
November 26, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,157m | 2:23.4 | 119 | 707 | 25 | 102 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 97 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 104 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 105 |
| 15:05.9 | 19m | 2:35.2 | 94 | 621 | 10 | 105 |