Mats Nilsson 10:01 row
2,357m
Meters
10:01.9
Time
2:07.6
Pace
145
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
December 03, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,357m | 2:07.6 | 168 | 878 | 29 | 125 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 119 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 129 |
| 10:01.9 | 7m | 2:15.7 | 140 | 781 | 32 | 129 |