Mats Nilsson 10:04 row
2,362m
Meters
10:04.6
Time
2:07.9
Pace
145
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
December 04, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,362m | 2:07.9 | 167 | 874 | 28 | 116 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 113 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 118 |
| 10:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 118 |