Mats Nilsson 10:09 row
2,405m
Meters
10:09.3
Time
2:06.6
Pace
150
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
December 08, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,405m | 2:06.6 | 172 | 892 | 29 | 122 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 115 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 125 |
| 10:09.3 | 39m | 1:59.2 | 206 | 1010 | 32 | 126 |