Mats Nilsson 10:09 row
2,406m
Meters
10:09.6
Time
2:06.6
Pace
150
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
December 11, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,406m | 2:06.6 | 172 | 892 | 30 | 123 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 116 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 126 |
| 10:09.6 | 39m | 2:03.0 | 188 | 946 | 31 | 127 |