Mats Nilsson 10:02 row
2,434m
Meters
10:02.0
Time
2:03.6
Pace
155
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
December 19, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,434m | 2:03.6 | 185 | 936 | 30 | 130 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 122 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 | 134 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 134 |