Mats Nilsson 6:23 row
1,508m
Meters
6:23.2
Time
2:07.0
Pace
94
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
December 20, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,508m | 2:07.0 | 171 | 887 | 30 | 123 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 121 |
| 6:23.2 | 335m | 2:04.1 | 183 | 929 | 30 | 125 |