Mats Nilsson 6:08 row
1,409m
Meters
6:08.5
Time
2:10.7
Pace
85
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
December 22, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,409m | 2:10.7 | 157 | 838 | 29 | 117 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 114 |
| 6:08.5 | 275m | 2:04.5 | 181 | 923 | 30 | 120 |