Mats Nilsson 6:09 row
1,406m
Meters
6:09.4
Time
2:11.3
Pace
84
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
December 23, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 1,406m | 2:11.3 | 154 | 831 | 29 | 110 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 108 |
| 6:09.4 | 272m | 2:07.5 | 169 | 880 | 29 | 113 |