Mats Nilsson 5:10 row
1,212m
Meters
5:10.3
Time
2:08.0
Pace
74
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
January 02, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,212m | 2:08.0 | 167 | 874 | 28 | 123 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 125 |
| 5:10.3 | 42m | 2:02.6 | 190 | 953 | 23 | 122 |