Mats Nilsson 5:11 row
1,204
Meters
5:11.2
Time
2:09.2
Pace
73
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
January 04, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.2 | 1,204 | 2:09.2 | 162 | 858 | 73 | 28 | 118 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 | 118 |
| 5:11.2 | 45 | 2:04.4 | 182 | 925 | 2 | 27 | 119 |