Mats Nilsson 42:35 row
10,005m
Meters
42:35.1
Time
2:07.6
Pace
618
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
January 07, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.1 | 10,005m | 2:07.6 | 168 | 878 | 30 | 120 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 107 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 113 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 | 119 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 121 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 127 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 125 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 126 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 123 |
| 42:35.1 | 607m | 2:07.7 | 168 | 877 | 31 | 125 |