Mats Nilsson 5:09 row
1,011m
Meters
5:09.1
Time
2:32.8
Pace
54
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 31, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,011m | 2:32.8 | 98 | 637 | 24 | 95 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 95 |
| 5:09.1 | 27m | 2:48.5 | 73 | 551 | 13 | 96 |