Mats Nilsson 10:05 row
2,125m
Meters
10:05.4
Time
2:22.4
Pace
119
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 22, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,125m | 2:22.4 | 121 | 716 | 26 | 118 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 109 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 123 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 | 123 |