Mats Nilsson 10:06 row
2,349m
Meters
10:06.3
Time
2:09.0
Pace
144
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
April 25, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,349m | 2:09.0 | 163 | 860 | 29 | 135 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 124 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 140 |
| 10:06.3 | 22m | 2:23.1 | 119 | 710 | 10 | 141 |