Mats Nilsson 10:02 row
2,238m
Meters
10:02.8
Time
2:14.6
Pace
132
Calories
114
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 28 |
Drag Factor | 105 |
April 26, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.8 | 2,238m | 2:14.6 | 143 | 793 | 28 | 114 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 111 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 116 |
10:02.8 | 10m | 2:20.0 | 128 | 738 | 22 | 116 |