Mats Nilsson 10:05 row
2,263m
Meters
10:05.5
Time
2:13.7
Pace
135
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
April 26, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,263m | 2:13.7 | 146 | 803 | 28 | 115 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 111 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 117 |
| 10:05.5 | 19m | 2:24.7 | 115 | 697 | 11 | 118 |