Mats Nilsson 10:06 row
2,027m
Meters
10:06.0
Time
2:29.4
Pace
109
Calories
103
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 25 |
Drag Factor | 104 |
April 27, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.0 | 2,027m | 2:29.4 | 105 | 660 | 25 | 103 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 101 |
10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 103 |
10:06.0 | 15m | 3:20.0 | 44 | 450 | 12 | 105 |