Mats Nilsson 10:05 row
2,254m
Meters
10:05.9
Time
2:14.4
Pace
134
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
April 28, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,254m | 2:14.4 | 144 | 796 | 27 | 115 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 112 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 117 |
| 10:05.9 | 19m | 2:35.2 | 94 | 621 | 10 | 117 |