Mats Nilsson 15:07 row
3,250m
Meters
15:07.9
Time
2:19.6
Pace
185
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 28, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,250m | 2:19.6 | 128 | 742 | 26 | 116 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 113 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 117 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 118 |
| 15:07.9 | 25m | 2:38.0 | 89 | 605 | 15 | 118 |